Is it getting harder for your eyes to focus on the television or magazine at night? People’s eyes start to change around 45, and you may be causing your eyes to strain by not having the proper lighting in your home. The American Lighting Association (ALA) supports changing the lighting in your home to increase comfort and reading ability.
When people turn 60, there is less light that reaches the eye. Lighting studies reveal that a 60 year-old needs double the amount of light that a 30-year-old needs. Here are some ways that you can improve the lighting in your home as you age: